Repair. Reset. Restore.
mount gambier / south australia
The foundational elements of recovery are at our CO7RE, at CO7Recovery.
We welcome you to discover and experience a supported wellness journey, guided by trained professionals.
CO7Recovery ❊
Cyro Science Therapies
The epitome of elevated wellness therapies, the CO7Recovery wellness hub includes the CryoScience Arctic Cryotherapy Chamber, CryoScience Localised Penguin Cryotherapy Machine, Infinity Pro Light Red Bed and the Infinity Laser Slim.
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Reformer Pilates
Supporting all wellness journeys, from beginner, advanced to professional athletes, the CO7Recovery Reformer Pilates studio offers an expanded schedule and consciously created classes delivered by experienced professionals. With the advanced technology of KioskPro, in partnership with Your Reformer, you can also enjoy reformer pilates on your own terms with on-demand virtual sessions available to book during all business hours, outside of scheduled class times.
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NDIS Backed
The Cryo Science technologies and therapies are NDIS recognised, and with each therapy, session or treatment at CO7Recovery, you’ll be guided and supported by our local team, ensuring expert care to support your wellness journey.
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Protocols
At CO7Recovery, our protocols are intentionally designed and grounded in the latest scientific research and health data analysis to enhance and optimise your recovery and wellness journey.
Each protocol combines advanced technology, evidence-based therapeutic methods, and personalised care, empowering your body’s natural ability to restore, rejuvenate, and perform at its best.
Reformer Pilates
Supporting all wellness journeys, from beginner, advanced to professional athletes, the CO7Recovery Reformer Pilates studio offers an expanded schedule and consciously created classes delivered by experienced professionals.
CO7Recovery also offers reformer pilates on your own terms with the advanced technology of KioskPro, in partnership with Your Reformer. KioskPro is the ultimate on-demand Reformer Pilates experience.
Your time. Your pace. Your Pilates.
At CO7Recovery, we believe movement is medicine and that recovery should feel just as empowering as it is restorative.
Repair.
Restore.
Reset.
At CO7Recovery, we offer an unparalleled space for our community to repair, restore, reset, and recharge. A place to heal and thrive through evidence-based recovery and wellness experiences. As the first of its kind in the Limestone Coast, South Australia, CO7Recovery is proud to be a client-first, inclusive hub for health.
Guided by our values: honesty, integrity, empathy, trust, and equality, and with the foundational elements of the 7 modalities, we exist to help you move better, feel better, and live better.